The day is finally here! The PowHer.fit app is LIVE! Now this fitness app is a web based app, not an app that you’ll download through the app store. So you’ll actually join our community at the PowHer.fit website and that site will host our educational blog (which is viewable by even non-paid members), as …
Beautiful photo from the PowHer.fit company launch photo shoot with GT Studios and my Glam Artist Versy Picone! The location is the TruFit gym that I work out at! My pants are Lululemon, sports bra is from Amazon , shoes are from Poshmark and earrings are by St. Raine Jewelry! Wow! It’s been 2.5 weeks since I’ve …
Beautiful photo taken by GT Studios this past weekend. Versy Picone at Vixen Salon did my hair and makeup! Hey everyone! So I will admit I wasn’t going to share this information in this blog for a few more days. However, since I still haven’t gotten my Christmas decor blog up for y’all, I wanted …
Hey y’all! First off can we talk about how much my little Barbie Love has grown in only a week and a half!? Gosh I love this little puppy so much already and Bucky is slowly starting to warm up to her. Grant is pretty smitten, too! I have promised to keep y’all updated with …
Now Tell Me More About CBD Oils! So yesterday while I was visiting my chiropractor (Dr. Linne of Cutting Edge Chiro) I decided to go live and show you more of my behind the scenes recovery process and tell you about the super deep sleep I’ve been getting lately. You can see more from my …
Hey everyone! Wow this week has been a whirlwind! It started off with my Unicorn Lash Collab launch with Reign Lashes on Monday. You can learn all about that project HERE (plus you can enter to win 3 FREE pair), purchase your own pair from my online boutique (Southern Jewlz) HERE, or purchase wholesale for …
Hey everyone! I am excited to bring another health and fitness blog your way. I’ve been getting a lot of questions about supplements, specifically BCAA’s. So this will be a blog post to break down why I use them, their benefits and when I use them! Stay tuned until the end because there is a …
The above photo was taken after 12 weeks of my fitness program by GT Studio Gallery. My hair and makeup was done by Versy Picone. I am now carrying less fat and more muscle dimension after continuing the program for over 6 months now! Hey everyone! I hope everyone had a fabulous and productive Monday. …
Happy Friday everybody! I don’t know about you, but I am so glad it’s the end of the week. I mean I still have a lot of work to get done over this weekend, but there’s something about that Friday feeling that makes it all feel a little more stress free! I have two very …
Hey everyone! I hope everyone had a great weekend and is gearing up for the 4th of July! I just finished up my 4th round this weekend, and to answer my most asked fitness related question I’ve been getting lately. If you’re new to following me, I started the program this January 8, 2018 and …
