The pictures above were taken just this morning, and you can see the difference when I’m poking our my hydrated stomach verses flexing my abdominals. Water weight retention will always be a juggle, especially for us women due to our periods and hormones. So, I figured it’s time I give a fitness update on my …
Happy Monday everybody! I woke up feeling a little under the weather, but somehow still managed to get my morning workout in, almost a full day of wok and then this blog post together for y’all. I sure hope I get to feeling better soon, but I am so excited to get to share some …
For those of you who have been actively keeping up with my fitness journey, you’ll know that I started a new program the beginning of this year. I joined the Fast Track to Fit program hosted by the cutest and most helpful coach Lindsay! Today starts my 3rd 6 week round. Diet and fitness questions seem …
Hey y’all! It’s been over a week since I’ve launched a blog post because I have been so busy with my business – Southern Jewlz! If you’re an SJ fan, you’ll want to set an alarm for this Wednesday, March 7 at 8pm for lots of cute new arrivals to launch and for me to …
Hey y’all! I wanted to give everyone a little update on my fitness challenge to keep you all in the loop as well as continue to hold myself accountable. I joined the FASTer Way to Fat Loss Challenge with Lindsay (she is so adorable and from Dallas!) just a few weeks ago. Prep week started …
There is another fitness challenge opening up on February 26. I’m almost 2 weeks into this same program right now and am already down 3 pounds and seeing more definition in my tummy as well as more energy! Here’s the new information: FASTer Way to Fat Loss. Happy Friday everybody! This week has been super …
Hey y’all! I hope everyone is loving my new website design. I love how it is improved both in functionality and visual aesthetics! With Christmas just a few days away, I wanted to share a few tips that help me to avoid Holiday weight gain. You are going to have to exercise. This should come …
Hey y’all! I am sooooo excited to share this blog post with y’all because 1) Because the pictures here are proof that consistent hard work pays off and 2) I am doing my first blog giveaway! I’ve teamed up with the LuluLemon store here in College Station. For those of you who don’t already know, …
Hey y’all! Happy Friday! This week has been super busy and my body is feeling it from working out every day and putting in extra hours at work, too. So if you follow me on snapchat or keep up with my instagram stories, this video will look a little familiar. Bucky was way too much …
I am so excited to share my fitness journey in more detail with each of you through my lifestyle blog. The truth is, I have struggled and had to work very hard to maintain my weight since a very young age. I would easily say my freshman year of high school is when I was …
